Podcast | 11.02 - Circuit Training 04: Hard & Luscious

Hey there disco boys and girls-

This month, I was inspired to revisit my "Circuit Training" series, but really make a tough and sexy epic circuit set.  Over three hours, I wanted to focus on strong melody and driving rhythms that can keep us dancing all night long.  The perfect words I could come up with to describe that sound were "Hard & Luscious."  I hope you enjoy it, as it's one of my favorite mixes I have ever made.

As always, you can download my mixes by subscribing to my podcast on iTunes or at www.djcraiggaibler.com. You can also link to my Soundcloud page where I post my DJ sets and edits for folks who don't use iTunes. Without further ado, I present to you...

DJ Craig Gaibler 11.02 - Circuit Training 04: Hard & Luscious

11.02 - Circuit Training 04 Hard & Luscious by DJ Craig Gaibler

1. Alesha Dixon – Every Little Part of Me (Steve Smart & West Funk Club)
2. Alexis Jordan – Good Girl (Freemasons Club Mix)
3. Jason Walker – Leave it all behind (Chad Jack Remix)
4. Wynter Gordon – Dirty Talk (Wayne G & Luke Johnstone Mix)
5. Zayra – Baby Likes To Bang (The Razor N Guido Throwback Mix)
6. Amber – Sexual 08 (Alexander & Mark VDH Mix)
7. The Nightcrawlers – Push The Feeling on (Rosabel Club Mix)
8. Katy Perry – Firework (Tommy Love Summer Mix)
9. Shontelle – Impossible (Thiago Antony Circuit Mix)
10. Zoe Badwi – Release Me (Joe Gauthreaux Epic Rework)
11. Kimberly Davis – Twist of Love (Paul Goodyear Twisted Club Remix)
12. Tony Moran & Ultra Nate – Destination (tony Moran Dave Saronson New Era Mix)
13. John LePage – Take Me Higher (Joe Gauthreaux Epic Anthem Mix)
14. Anastacia – One Day In Your Life (Hex Hector Mac Quayle Mix)
15. Eurythmics – 17 Again (Thunderpuss Vocal Mix)
16. Tony Moran – Arabian Nights (XXL Remix by Tony Moran / Warren Rigg)
17. Kristine W – Be Alright (Offer Nissim Forever Tel Aviv Club)
18. John Kano Project – I Feel For You (Rosabel’s Vox Club Mix
19. Lara Fabian – I Will Love Again (Bryan Reyes 2k10 Lovin’ Again Remix)
20. Matt Zarley – While You See A Chance (Twisted Dee Peaktime Dub)
21. Rihanna – S & M (Guto Rodrigues Club Mix)
22. Lady Gaga – Born This Way (Sandy Resek Bump & Jump Mix)
23. Erick Morillo, Markus Binapfl aka BIG WORLD – Alive (Denis The Menace Club Mix)
24. Axwell – Nothing But Love (Axwell vs. Daddy’s Groove Remix)
25. Florence & The Machine – You Got The Love (Jaggz Ibiza House Bootleg)
26. Robyn – Indestructible (Pitron & Sanna Extended Mix)
27. Mike Posner – Please Don’t Go (Hype Jones & Pierce Fulton remix)

I hope you enjoy this set, and I look forward to an exciting Spring and Summer season!  Make sure to take a look at the Info tab or my new web page to see where I'll be spinning this year!  Looking forward to it all!

As always, much love and respect,

DJ Craig Gaibler

Comments

[Clint]

Whether it is for a specific body part or a total body circuit, I am convinced that circuit training is the way to go. I use it on myself and the soccer players that I train. With circuit training you can:
1. Build muscle and increase endurance simultaneously
2. Work out with dumbbells, resistance bands, a suspension trainer or just body weight
3. Reduce overuse injuries common to steady state cardio
4. Customize workouts for specific sports or adjust them to any fitness level
5. Cut workout time
6. Combat boredom of steady state cardio with unlimited workout variations

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